Is saturated fat harmful to diabetic patients? High levels of ‘bad cholesterol’ (low-density lipoprotein or LDL) can be caused by eating too much saturated fat, which increases the risk of cardiovascular disease (CVD). People with diabetes have a higher risk of cardiovascular disease, therefore eating better is even more crucial.
What happens if you don’t consume any saturated fats? Saturated fat consumption is known to raise blood cholesterol levels, potentially increasing the risk of heart disease. As a result, health authorities advise avoiding saturated fat in your diet to lower your risk.
What is the recommended daily saturated fat intake for a Type 2 diabetic? Limit your fat intake to 25% to 35% of your total daily calories. Don’t get any more
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CAn a Diabetic Cut Out All Saturated Fats – RELATED QUESTIONS
I was just diagnosed with high blood sugar for the first time in my life. I’m 48 years old. Diabetes runs in my family. I had no idea I’d acquire it, but my doctor stated it was at an all-time high of 275+ and that I needed medication. I turned down the doctor’s offer and asked for a month to get it under control and rechecked. I got the pills here and began using them in conjunction with my diet. My doctor gave me the tester so I could monitor my blood level at home. After a week of taking it once in the morning before breakfast and once in the afternoon before lunch. I’d check it in the evening. Surprisingly, it was at 102,105, and once at 98. And depending on what and how much I eat, it would rise to 120-128 after supper. A month later, I returned for my checkup, and everything was OK. Doctors say that if I stick to my healthy diet and exercise routine, I’ll be OK. It actually works!! I’ll be getting another bottle shortly.